Pregnancy Shouldn't Mean Living With Pain
Your body is doing something extraordinary — but that doesn't mean the aches, the pressure, and the restless nights are just something you have to accept.
As your belly grows and your center of gravity shifts, your pelvis, hips, and lower back take on more stress than they were designed to handle all at once. Many pregnant women experience pelvic girdle pain, round ligament discomfort, sciatic nerve pain, and general low back tension that makes daily life harder than it should be.
You've probably already tried stretching, pregnancy pillows, and adjusting how you sleep. Sometimes it helps a little. But if the underlying pelvic alignment is off, those workarounds only go so far. There is a more targeted approach, and it's specifically designed for pregnancy.
What Is the Webster Technique?
The Webster Technique is a chiropractic analysis and adjustment method developed specifically for pregnant patients. It focuses on the sacrum and pelvis, reducing tension in the joints and surrounding soft tissues to restore proper pelvic alignment and function.
When the pelvis is balanced, there's more room for your baby to move freely, which can support optimal fetal positioning as your due date approaches. Webster care is gentle, safe throughout all trimesters, and widely recommended by midwives, OBs, and doulas as a complement to standard prenatal care.
Webster Certified Care at One Spine Placentia
Dr. Lauren Artaserse is Webster Certified through the International Chiropractic Pediatric Association (ICPA) — the gold standard credential for chiropractors working with pregnant patients. She also brings a physiotherapy background as a licensed PTA, which means your prenatal care at One Spine goes beyond a standard chiropractic adjustment.
Dr. Lauren combines Webster analysis, gentle mobilization, and soft tissue therapy to address the full picture of how pregnancy is affecting your body — not just a single complaint.
- Webster Certified through the ICPA
- Physiotherapy-informed approach for whole-body pregnancy support
- Comfortable, supportive treatment setup for every trimester
Learn more about Dr. Lauren Artaserse and her approach on our team page.
What to Expect at Your First Prenatal Visit
Assessment
Treatment
Ongoing Care
What Prenatal Chiropractic Care Can Do for You
Consistent Webster care during pregnancy can lead to real, noticeable changes in how you feel day to day:
Less pelvic and low back pain: Many patients notice significant relief within the first few visits, with lasting improvement as care continues.
Better sleep and mobility: With reduced joint tension, moving around, sleeping, and even sitting becomes more comfortable.
Optimal fetal positioning support: Balanced pelvic alignment gives your baby the best environment to move into a favorable position before birth.
At our clinic, we offer specialized Perinatal Chiropractic Care using the Webster Technique, tailored for pre-pregnancy, during pregnancy, and post-pregnancy stages. This technique supports the physiological function of both mother and baby by improving pelvic alignment and neurobiomechanical function. Dr. Lauren Artaserse, D.C., P.T.A. is Webster Certified to ensure optimal care to facilitate a safer, more comfortable pregnancy and birth experience, as well as aiding in postpartum recovery.
Dr. Lauren Artaserse
Book NowFrequently Asked Questions About Webster Chiropractic Care
Yes. The Webster Technique is specifically designed for pregnancy and is considered safe throughout all three trimesters. Dr. Lauren uses gentle, low-force adjustments with pregnancy-appropriate positioning to ensure you and your baby are comfortable throughout.
Regular chiropractic adjustments address general spinal alignment. The Webster Technique specifically analyzes and addresses the sacrum, pelvis, and associated soft tissues as they relate to pregnancy. It requires specialized certification, which Dr. Lauren holds through the ICPA.
Many patients start in the first or second trimester, but Webster care is beneficial at any stage. Some patients come in specifically in the third trimester to support fetal positioning. It's never too early or too late to start.
No referral is required. That said, we encourage open communication with your full care team. Many OBs, midwives, and doulas in the Placentia area regularly recommend chiropractic care as part of a comprehensive prenatal plan.
Yes. Recovery after birth, whether vaginal or cesarean, places significant demands on your body. Dr. Lauren offers postpartum adjustments as part of our perinatal chiropractic care services.
Ready to Feel Better Through Every Stage of Your Pregnancy?
Webster Certified prenatal chiropractic care is available right here in Placentia at One Spine Chiropractic & Sports Rehab. Dr. Lauren Artaserse is here to support you with gentle, evidence-informed care, from your first trimester through postpartum recovery.
